Research from the outbound we run every day.

When we test something, we write it up with the method and the numbers, so you can check the work and cite it.

Published studies

Five female namesBob and Gerald

A column per sender name by overall reply rate: 2.5 to 3% for Elizabeth, Olivia, Mia, Rachel and Anna, about 5% for Bob and Gerald.

What happened when we sent cold email under seven sender names

For 60 days we emailed US small businesses from 140 inboxes, 20 for each of seven sender names. Bob and Gerald got 1.7 to 2 times the reply rate of the five female names, and Gerald's inboxes brought in 3 of every 5 positive replies.

Sender name study, by Elena Spasovska, edited by Marsad Aurangzeb. 2 November 2026.

Weekdays and SundaySaturday

US cold outreach, a column per sending day by reply rate: about 2.5% on weekdays, about 6 to 7% on Saturday. Sunday is drawn at weekday height, as the study reports it as broadly similar.

What happened when we sent cold email on Saturdays

For more than a year we emailed US small-business owners on weekdays and on Saturdays, at about 50,000 emails a day either way. Saturday's reply rate was more than twice the weekday rate. In six Western European countries, weekend reply rates were lower.

Weekend email study, by Elena Spasovska, edited by Marsad Aurangzeb. 27 October 2026.

Cold from day onePast positive responders first

Pairs by days of warm-up. A cube is about 15 days of account life once sending began. Dashed where the study has no group figure, and where the accounts lasted longer than drawn.

How long 1,800 new Gmail accounts lasted in cold outreach

We tracked 1,800 new Gmail accounts through 7, 14 or 30 days of warm-up, with half of them starting on people who had replied to us before. The accounts that warmed up longest and started with those people stayed out of spam the longest.

Email warm-up study, by Elena Spasovska, edited by Marsad Aurangzeb. 23 October 2026.

Every study shows its working.

How we ran it

The groups, the setup and how we measured the result, laid out so you can check it.

The numbers

Figures from our own sending, each one marked as an average, a range or a single report.

Charts you can reuse

Every chart downloads as an image with its source line, ready for your own deck or post.

What we learn here goes into every program we run.

To talk about what it means for your market, book a discovery call.